Shatter the Stigma: Teen Voices for Mental Health
When we launched the JCC Teen Mental Health Committee, our mission was clear: break the stigma surrounding mental health, promote emotional wellness, and empower teens to speak up, support each other, and share resources. Since then, this dedicated group has led powerful conversations, created wellness kits, and hosted impactful community mental health fairs. But this […] Learn More ›
Finding Calm in the Chaos: Understanding and Managing Stress When Overstimulated
Big crowds, large events, and loud noises stress me out. As a little kid, I was scared of trains because they made loud noises. Now, I don’t like loud music. I used to avoid grocery stores because they felt overwhelming—big, crowded, and chaotic. While I’ve grown more comfortable with grocery stores over time, I still […] Learn More ›
All Star Abilities Expands to Chicago: Transforming Teens’ Lives Through Fitness and Friendship
Photo caption: Reid (far left) and Kaden (center) standing working with two All Star Abilities participants on the row machine. Written by: By Reid Pearsall & Kaden Uddin All Star Abilities has been transforming teens lives since 2017. It’s aimed to close the fitness gap by pairing teens with and without disabilities together for a […] Learn More ›
Pause, Take A Break & Prioritize Your Mental Health
Most of my school year is spent drowning in a pool of stress. Between homework, endless late-night practices, and countless sleepless evenings spent bent over a history textbook, school never seems to give me any sort of break. But there was always one light at the end of the tunnel: Summer vacation. Each May, I feverishly […] Learn More ›
It Doesn’t Have to Go as Planned
It’s okay to cry on your birthday. My family loves birthdays and makes a party out of everything. They have an even better excuse to do so when it’s double digits, a permit, a license, or any other extra special birthday. But here’s the thing… I can promise that I cried on every one of […] Learn More ›
The Perspective of a Jewish Chicago Teen
It’s been a hard time for Jewish teens across the Chicagoland area. Casey Luchs, a senior at Walter Payton High School and one of our JCC Chicago teens, shares her experience following a recent sit-in at school. Her powerful essay sheds a light on how she feels to be a Jewish teen today. JCC Chicago […] Learn More ›