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Donate Account 844.452.2244

Creating Zen: Bringing Yoga to your Home
Mar 31
Fitness, Wellness

Creating Zen: Bringing Yoga to your Home

By JCC Chicago

As we enter uncharted territories, many of you are wondering how will I keep my children occupied and avoid losing my mind? I’m sure the thought of your kids being at home for days on end, perhaps with you attempting to work, is a bit daunting. But take a deep breath and know you are […] Learn More ›

alyssa bates
Jul 11
Fitness

Great Job on Working Out for One Hour! What Are You Doing the Rest of the Day?

By Alyssa Bates

Spending that one hour in the gym and the rest of your day predominantly sitting can still be considered a sedentary lifestyle. Incidental physical activity refers to physical activity performed as a part of daily living, like walking or taking the stairs. Engaging in incidental physical activity throughout the day is important as it can […] Learn More ›

steph metz
Feb 13
Fitness

Instructor Spotlight: Steph Metz

By JCC Chicago

Lustbader Center instructor Steph Metz has been teaching yoga for over 10 years. She became committed to the practice of yoga after going through major surgery almost 12 years ago. Steph teaches because she believes yoga is the most effective and consistent tool to help stay grounded, feel connected, and focus on the things in […] Learn More ›

lustbader member of the month february 2018
Jan 31
Fitness

Lustbader Member of the Month: Stacie Nanus

By JCC Chicago

Stacie joined Lustbader Center in August, 2017 with her husband Josh, and she is THE happiest member ever! Stacie is always willing to try something new and working with her trainers and instructors to better her form and knowledge in the gym. When she’s not lifting weights in Ladies Who Lift, you can find Stacie […] Learn More ›

wounded warrior project
Jan 25
Community, Fitness

Building Happier, Healthier Lives: Marvin Lustbader Center Welcomes the Wounded Warrior Project

By JCC Chicago

The Wounded Warrior Project serves veterans and military service members who incurred a physical or mental injury or illness following September 11, 2001, and their families. Its mission is to honor and empower Wounded Warriors as they adjust to a new normal and achieve new triumphs. The organization’s physical health and wellness programs are designed to promote […] Learn More ›

lustbader member of the month january 2018
Jan 3
Fitness

Lustbader Members of the Month: Nadine and Lyle Levin

By JCC Chicago

For Nadine and Lyle Levin, Lustbader Center is all about fitness and connecting with the community. They joined Lustbader Center hoping to get in better shape and try a new group exercise class. A year later, the two fitness enthusiasts participate in 5 classes a week, including Total Strength, Queenax, and TRX. The friends they’ve […] Learn More ›

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JCC Chicago is a non-profit organization inspired by Jewish values, bridging traditions and generations to create a more vibrant, connected community. JCC Chicago is a partner with the Jewish United Fund in serving our community. | © 2020 JCC Chicago