- Health, we all have it!
- Something that impacts how you think, feel and act
- Important to look after and care for, just like physical health
- Evolving and complex
- Positive and negative
Your Mental Health Matters
Navigating your mental health journey can be overwhelming. This webpage was created in collaboration with teens from our JCC Teen Mental Health Committee to help provide resources and content that is useful and meaningful to youth. We hope it’s useful for you!