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30-Minute SessionsPay by Session
1 Pack$30
5 Pack$130
10 Pack$240
60-Minute SessionsPay by Session
1 Pack$50
5 Pack$230
10 Pack$440
60-Minute Sessions (Groups - 2 People)Pay by Session
1 Pack$75
5 Pack$355
10 Pack$690
Meet Our Trainers

Kate Biernat

Kate Biernat

Personal Trainer

Kate has been educating people through health and fitness for over 9 years, graduating from the Academia Wychowania Fizycznego in Krakow with master’s degree of Physical Education with Track and Field Specialization. Her training specializations include women, athlete and senior fitness, strength and conditioning, functional mobility, aqua fitness and cardio conditioning coaching. She trains women of all levels and ages to help accomplish weight loss, weight gain, firming and toning, flexibility, increasing muscle strength, pre/post natal, endurance training and more. Kate’s certifications include: Certified Personal Trainer and Women Fitness Specialist by NASM, Certified AEA Instructor, Certified in Kettlebell Training.


sarah issacs

Sarah Issacs

Fitness Instructor, Personal Trainer

Sarah is a Certified AFAA personal trainer, group fitness instructor and Pilates instructor since 2012. She started her fitness career in Atlanta where she was a lead trainer and pilates instructor in Powerlady Fitness. Sarah taught Pilates in a Boutique Fitness studio in Buckhead, GA as well. She is also a Certified FitForBirth Pre/Postnatal corrective exercise specialist. Sarah trains women of all levels and ages including those with goals of losing weight, gaining energy, sleeping better, getting stronger, minimize low back and tailbone pain, Diastasis Recti, feeling more confident and more.


Contact Us

Please contact us at 773.761.9100 or email