Queenax is coming to the J!
What is Queenax? We’re so glad you asked!
Queenax is a unique, modular system that offers the perfect setup for functional training. Queenax is the only system that allows for easy transition between circuit training and group exercise. This allows users to perform integrative movements which ultimately enhances an individual’s performance in daily life or a sport. Functional movement patterns develop coordination and they engage exercisers by regularly varying the training tools to produce results.
Queenax is an integrated system that helps with strengthening, conditioning, lengthening muscle and tone. Plus, the system lowers the risk of injury by promoting proper posture and core engagement.
The system will offer our members the following benefits:
- Exciting new class formats
- New and improved functional training
- More space in traditional classes
- Less studio clutter
- Quicker setup, cleanup, and transitions
- And overall better fitness!
For more information about Queenax and how you can experience it at the Marvin Lustbader Fitness Center, please visit www.jccchicago.org/fitness or call 224.420.7779.