All Star Abilities

All Star Abilities is a peer-to-peer fitness program for teenagers, ages 12-18, with and without disabilities to strengthen their muscles and their friendships.

Each All Star Abilities participant will be paired up with a teen volunteer to prioritize health and wellness, achieve their fitness goals together, and form new friendships! During the 75-minute workout session, everyone will move through a series of exercises such as yoga, strength training, and light cardio. We will start with a warmup and end with a cool down, together!

Have a special interest or a unique skill?

Let us know after signing up and maybe you can help lead the afternoon activity!

Winter 2022

Winter 2022 Session

Time: Sundays 12:30–1:45pm
Cost: FREE
Location: Bernard Weinger JCC in Northbrook

Program Dates:
November 6
November 13
November 20
December 4
December 11

Winter 2023

Winter 2023 Session

Time: Sundays 12:30–1:45pm
Cost: FREE
Location: Bernard Weinger JCC in Northbrook

Program Dates:
January 8
January 15
January 22
January 29
February 5

Spring 2023

Spring 2023 Session

Time: Sundays 12:30–1:45pm
Cost: FREE
Location: Bernard Weinger JCC in Northbrook

Program Dates:
April 2
April 9
April 16
April 23
April 30

Registration Opens February 20

Become A Teen Volunteer

Teens can sign-up to build meaningful relationships with their peers and help All Star Abilities participants achieve their fitness goals. Learn about one another, motivate each other to become stronger and bring accessible and adaptive workouts to life!