All Star Abilities

All Star Abilities is a peer-to-peer fitness program for teenagers, ages 12-18, with and without disabilities to strengthen their muscles and their friendships.

Each All Star Abilities participant will be paired up with a peer partner to prioritize health and wellness, achieve their fitness goals together, and form new friendships! During the 75-minute workout session, everyone will move through a series of exercises such as yoga, strength training, and light cardio. We will start with a warmup and end with a cool down, together!

All Star Abilities will return Fall 2024. Check back here for more information.