All Star Abilities

All Star Abilities is a peer-to-peer fitness program for teenagers, ages 12-18, with and without disabilities to strengthen their muscles and their friendships.

Each All Star Abilities participant will be paired up with a peer partner to prioritize health and wellness, achieve their fitness goals together, and form new friendships! During the 75-minute workout session, everyone will move through a series of exercises such as yoga, strength training, and light cardio. We will start with a warmup and end with a cool down, together!

Have a special interest or a unique skill?

Let us know after signing up and maybe you can help lead the afternoon activity!

Winter 2023

Winter 2023 Session

Time: Sundays 1-2:15pm
Cost: FREE
Location: Bernard Weinger JCC in Northbrook

Program Dates:
November 12
November 19
December 3
December 10
(Off November 26)

Registration Opens October 2

Winter 2024

Winter 2024 Session

Time: Sundays 1-2:15pm
Cost: FREE
Location: Bernard Weinger JCC in Northbrook

Program Dates:
January 21
January 28
February 4
February 11

Registration Opens December 6

Spring 2024

Spring 2024 Session

Time: Sundays 1-2:15pm
Cost: FREE
Location: Bernard Weinger JCC in Northbrook

Program Dates:
February 25
March 3
March 10
March 17

Registration Opens January 8

Become A Peer Partner

Teens can sign-up to build meaningful relationships with their peers and help All Star Abilities participants achieve their fitness goals. Learn about one another, motivate each other to become stronger and bring accessible and adaptive workouts to life!