Mindfulness with Chloe, led by Chloe Gremaud, LCSW from CJE SeniorLife’s Counseling Services. These are mindfulness exercises that help support mental wellness. Building the ability to stay present can help participants to cope with stress and uncertainty and reduce negative thinking.
Click on this link to join zoom session: https://cje.zoom.us/s/92524731924
Support for this program has been graciously provided by The Albert and Lucille Delighter and Marcella Winston Foundation, a Supporting Foundation of the Jewish Federation of Metropolitan Chicago.