Join Rush College of Nursing student, Leeaht Gross for the first session in a three-part Sleep Series. Learn about the natural sleep changes that occur as we age, the science of sleep, strategies to promote better sleep, and sleep hygiene techniques.
Click on this link to join zoom session: https://cje.zoom.us/j/3580488078
To enhance your session experience, please complete this anonymous and confidential Sleep Quality survey before Wednesday.
Support for this program has been graciously provided by The Albert and Lucille Delighter and Marcella Winston Foundation, a Supporting Foundation of the Jewish Federation of Metropolitan Chicago.